Every week, learn from top experts in the field of holistic health and integrative nutrition and improve your health, raise your energy and become more beautiful (both inside and out) with simple and practical lifestyle tips. About Cathy Vignola

Cathy Vignola (www.CathysHealthTips.com) is an advocate for internal cleansing and an expert at creating easy, step-by-step health & beauty programs. By following Cathy’s suggestions, you will improve your health, raise your energy and become more beautiful (both inside and out).

To receive your FREE 9-part e-course ‘9 Easy Steps to Release Weight and Toxins (Naturally!) through Internal Cleansing,’ send an email to [email protected].

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Recent Episodes

Meet Cathy | Introduction | Episode # 01